A Natural Approach To Managing Acne
Almost everyone suffers from acne at some time in their lives. It is primarily a disorder of the sebaceous glands (glands in the skin that secrete an oily substance) of the face, neck and back. When the sebaceous glands clog with the oily substance they create what is in the accumulation of grains. There are several forms of acne, but the most common is acne vulgaris, found primarily among young people.
The exact cause of acne is unknown, but factors contributing to this state are heredity, oily skin and androgens. Other factors are allergies, stress, use of drugs, malnutrition, liver dysfunction, exposure to industrial pollutants, cosmetics and the monthly cycle.
In addition, the functions of the skin to a part of the body of toxic waste to sweat. When the body more toxins that the kidneys or liver may be effective, the skin takes over. In fact, some doctors call the skin 3rd Kidney. As toxins escape through the skin, which affect the health and integrity of the skin problems.
Recommendations for the welfare <B> </ B>
Note: Some of these recommendations can be 2-4 weeks before the results or improvements.
Apply distilled white vinegar (can be diluted if too strong) to the face and affected areas. Let them sit for 5-10 minutes before rinsing with cold water.
Lemon or citric acid as a natural exfoliate, removing dead skin cells which clog the pours. As with the white vinegar, the juice of one lemon (or desired citric acid esters juice) to the face. Allow to dry for about 10 minutes, then rinse with cold water. It may be a slight Sting or burn when the lemon juice will. If so, dilute the juice is acceptable.
Increase water consumption. Water helps flush toxins and help transport nutrients into the body.
Eating a balanced diet to ensure adequate nutrition. A high quality multi-vitamins and minerals, the nutrients missing from the current life.
Echinacea or Oregon grape can be used by the immune system and fight acne-causing bacteria.
Dandelion, burdock and red clover can help to ensure that your liver free from toxic overload.
Combinations of herbs such as Natures Sunshine Ayurvedic Skin Detox and BP-X can also be used to clean and detoxify the liver and acne.
Large amounts of vitamin A have been successfully used to treat severe acne. Large quantities may be toxic and should only be used when working with your doctor.
Consider zinc to your diet. Zinc helps in the healing of tissues and prevents scar formation. It is also important for the body to resist infection and inflammation.
To clear and heal skin, try a homeopathic Acne remedy. Can help to dry grains and prevent future outbreaks.